Contact Me!

H E L L O 

My name is Ashley!

I am a certified personal trainer with a Bachelor's Degree in Exercise Science & Health Promotion. I offer 1-on-1 training and month to month programs. I offer different program packaging for exercise and nutrition, as well as challenges you can do throughout the year. You can also inquire more info about these different programs by shooting me a personal email @ info@momminout.com 

I am certified with the following accreditations: NASM CPT & PTA Global and I have multiple years experience with the following techniques: AIS (active isolated stretching, PNF (proprioceptive neuromuscular facilitation), CES (corrective exercise specialized) & pre/post natal exercise and self care. 

Feel free to join me on my social accounts: @momminoutwithash and @correctivewithash. I would love for you to follow my journey and jump into my workouts when you can. See how fun I make my outfits with the series called "Cute Fits in the Studio"

I can't wait for you to MOMOUT with me again!