Contact Me!

H E L L O 


My name is Ashley!

I am a certified personal trainer with a Bachelor's Degree in Exercise Science & Health Promotion. I offer 1-on-1 training and month to month programs. I offer different program packaging for exercise and nutrition, as well as challenges you can do throughout the year. You can also inquire more info about these different programs by shooting me a personal email @ info@momminout.com 

I am certified with the following accreditations: NASM CPT & PTA Global and I have multiple years experience with the following techniques: AIS (active isolated stretching, PNF (proprioceptive neuromuscular facilitation), CES (corrective exercise specialized) & pre/post natal exercise and self care. 

Feel free to join me on my social accounts: momminoutwithash. I would love for you to follow my journey and jump into my workouts when you can. 

I can't wait for you to MOMOUT with me again!

***Disclaimer*** 

The items sold on this website are not affiliated with, endorsed by, or sponsored by any of the brands whose logos or trademarks appear on the athletic wear. All logos and trademarks displayed on the items are the property of their respective owners (if patented) and are used for identification purposes only. All items are shipped from several warehouses that I use, and located in China. I do not claim any rights to these logos or trademarks, nor do I imply any association with the brands.

If you believe that any of my items infringe your rights, please contact me immediately and I will take appropriate action to remove these items. Thank you!