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Mommin' Out & More
STANDARD PACKAGE 5-6x / week
STANDARD PACKAGE 5-6x / week
Regular price
$109.00 USD
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$109.00 USD
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- FREQUENCY is 5-6x / week -
The STANDARD program is for someone starting out their fitness journey. This program teaches the habits necessary to make healthy lifestyle changes, but without the accountability or coach check-ins. Initial consultation call included.
Workout Program (Monthly Progressions)
Video Demos of Exercises
Macro planning
Lifestyle habit
Coaching healthy
Recipe ideas
Fitness tips
**You will receive an app invite upon purchase via email within 24 hours if you’re not already in the app**
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